Sports Massage

The purpose of massage is to relax the tissue, increase the flow of blood & oxygen, decrease pain by applying deep focused pressure on knots that can form in the muscles.


Swedish Massage

Swedish massage therapy involves soft, long, kneading strokes plus light, rhythmic, tapping strokes, on topmost layers of muscles, combined with movement of the joints.

Take some time. Treat yourself. You deserve it.

Book a treatment and start releasing that muscle tension and relieving that pain.